A 20-ounce bottle has almost 20 teaspoons of sugar. (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. It is difficult to tell which part of this story is more disturbing. That is the equivalent of nearly 15 teaspoons of sugar. Where To Buy. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. References: In honor of stpatricks day here are a few of my favorite green juices! *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. they do not care if it hydrates or dehydrates you. Lemon-lime sodas are citrus-flavored and usually caffeine-free. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. And finally, a 2-liter bottle will yield 276 grams of sugar. According to Caffeineinformer.com, there is 54.8mg of caffeine in the regular Mountain Dew, 55.2mg in Diet Mountain Dew, and 55.4mg in Diet Mountain Dew Code Red. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." Yellow 5 isn't the only surprise ingredient in Mountain Dew. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. Is it the fact that a man claims that he had found a mouse in his can of Mountain Dew, or the fact that Pepsico has publicly contended that Mountain Dew has the ingredients necessary to fully dissolve an entire mouse? "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. Drinking an old Mountain Dew will not harm you health-wise. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). mountaindew.com. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. HFCS is an industrial food product that is far from natural. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. Like the . So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. If you arent convinced by the above, just think about how much sugar there is in mountain dew. Its as simple as that. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). However, Mountain Dew has many health benefits that make it a good thing to drink. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. As mentioned before, diet and zero sugar options will probably be more to your liking. Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. Nutritional Benefits of Mountain Dew. As well as brewing my own homemade soda concoctions. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. This will estimate around 10 teaspoons of sugar. I would definitely attribute these problems to drinks." Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. Even then, there are still plenty of sodas on the market that are loaded with sugars. Lemon-lime soda. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar that you buy generic caffeine pills because they are cheap, powerful, and easy to take. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. The computer worm Code Red was so named because the person who discovered the worm was drinking this flavor of Mountain Dew at the time. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. The almond is a popular tree nut that is loaded with important nutrients. For example, the bitter bite from Coke is largely from caffeine, or so they say. [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 It is mandatory to procure user consent prior to running these cookies on your website. Yikes! How Much Sugar Does Mountain Dew Have in a 16-ounce Can? Mountain Dew Wiki is a FANDOM Lifestyle Community. That's not the case today, so drink manufacturers add caffeine as an added ingredient. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. kids do not care if it is refreshing or not. The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! A 20-ounce bottle has almost 20 teaspoons of sugar. That is way more than what you might need on a regular basis. There is one kind that you might want to scratch off the list. In some areas of the country, this rate is higher. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! Minute Maids Apple Juice comes in with 109.62 grams per liter. Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. Is Mountain Dew a healthy drink? The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. The Worst. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. Year(s) Available: The look wasn't the only controversy surrounding this release. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. They've released spin-off flavors in just about every color of the rainbow. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease.